The “not tonight dear, I have a headache” excuse attributed to women who are not
in the mood for sex has become a humorous albeit tired cliché. But if this
excuse is used one time too many, it can lead to marital discord and
dissatisfaction, both for the man and the woman. The husband may start feeling
that his wife doesn’t find him sexually exciting anymore and she might start
thinking that he has forgotten how to turn her on. Thus, it is vital to increase
female sex drive in order to rekindle the fire that used to burn during the
early years of marriage.
There are many causes of lower female libido, both physical and psychological,
and these need to be taken in consideration to increase female sex drive.
Hormonal change is one of the culprits. A lower level of testosterone can
contribute to the lessening of sexual desire in women. Another is the presence
of diseases or disorders, such as a low thyroid and atherosclerosis, which can
effectively impede the physiological process that brings about a woman’s sexual
desire and arousal. Certain medications, too, can negatively affect a woman’s
libido. Drugs such as birth control pills and antidepressants not only influence
a woman’s desire to have sex, they can also have an adverse impact on the
quality of sex that she has. For instance, it has been found that some drugs
delay orgasm or block the ability to have orgasm.
On the other hand, psychological factors that can contribute to a woman’s sexual
dysfunction include low self-esteem, stress, and boredom. To increase female sex
drive, these factors need to be addressed as well. Men who have been married a
long time need to step back and look at how their sex lives were at the start of
marriage. Many men make the mistake of wanting sex at the end of the day after a
long day of work and expecting their women to want the same. Remember that
emotional factors are almost as important as physical ones to increase female
sex drive. She needs to be made to feel that she is special and desired.
Candlelit dinners and roses are not necessary (though they wouldn’t hurt!); just
make sure to spend time talking to her and giving her subtle cues that you want
to make love with her first instead of just dragging her off to bed. Such a
tactic will really not help increase female sex drive.
A woman with low libido has a cornucopia of remedies at her disposal and
advances in medical science are increasing the number of treatments to increase
female sex drive. Some of these technologies include a testosterone gel, a
testosterone skin patch, jelly products applied to the clitoris and the
surrounding area, and therapeutic sex toys such as vibrating suction devices.
For women who prefer to go the natural way, there is no shortage of options
culled from the bounties of Mother Nature. From cucumbers, chocolate, and honey,
to ginger and oysters – the list of natural aphrodisiacs goes on and on.
These are but a few examples of ways to increase female sex drive. Women, you
can explore these options yourself or have your partner help you find the best
way to restore your libido to its previously robust level. After all, increasing
your desire to have sex will ultimately benefit both you and your partner.
